nd vegetables in your regular diet, juicing might be a good way to get the nutrients your body needs. But there are some drawbacks to juicing as well, especially if you juice for the purpose of weight loss.
Benefits for Weight Loss
Many people follow a juice diet for three, five, or even 10 days. If you drink fruit and vegetable juices for several days, you are likely to enjoy at least a few benefits, especially if you dont usually consume these categories of foods.
Increased Motiv